Your tests came back normal.
You still feel like this.
Chinese medicine has been naming what you have for about two thousand years. Not a diagnosis — a pattern. Answer thirty questions and find yours.
30 questions · about 8 minutes · your constitution is free · no account needed
Two questions, two different answers.
Western medicine asks what you have. Chinese medicine asks what your body is doing. Both are worth asking, and they don't always point the same way. Two people with the same label on their chart can show opposite patterns — and need opposite advice. This is the second answer.
What you get
Free — your constitution
- Which of the nine TCM body types you are
- What that type is prone to
- Where to start, in plain language
$9.90 — the full report
- Your clinical pattern, named precisely
- Foods, a recipe, two acupressure points
- A daily routine and a four-week plan
The intake is free and takes about eight minutes. You'll see your constitution before anyone asks you for money.
One thing before your result
Your answers describe your health. Under European and UK privacy law that's a special category of personal data, and we treat it that way.
What this actually means
What you're prone to
Where to start
What you told us
One payment · yours to keep · instant download
Your clinical pattern
Inside the full report
Your constitution above is yours to keep either way. The report goes one level down — into the pattern underneath it, and what to actually do about it.
Your full report
Everything below the constitution: the clinical pattern, the food list, the two points, the daily routine and the four-week plan. One payment, yours to keep.
One payment · instant download · yours forever
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In the meantime
Your constitution is on the previous screen, and it's the part worth sitting with. Pick the single change under "where to start" and give it four weeks. One change is usually enough to tell you whether this framework is describing you accurately — and it's a cheaper test than buying the report.
Unlocked. Here's your full report. It's long on purpose — this is the part you'll come back to.
What this actually means
Why you feel what you feel
Root and branch
Food
Eat more of
Ease off
One recipe to start with
Two points to press
Press firmly but not painfully, in slow circles, while breathing normally. If a point is tender, that's normal. Stop if it hurts sharply. If you are pregnant, do not use SP6, LV3 or LV2, and avoid the lower abdomen entirely.
Daily routine
Your four weeks
When to stop self-managing
TCM Pattern · general wellness education · not a medical service